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Yoga for You
Gentle and soothing yoga classes for beginners and all abilities no previous yoga experience required
A gentle class combining breathing techniques, joint mobility exercises, soothing sequences, beginners balances, relaxation and guided meditation
Monday evenings from 7.45 pm till 8.45 pm (1 hour)
Tuesday evenings from 7.30 pm till 8.30 pm (1 hour)
Plungington Community Centre, Meeting Room 2, Upstairs, Brook Street, Preston, Lancashire, PR1 7NB
Yoga mats provided but feel free to bring your own, please bring some water and an extra layer/ pillow/ blanket for relaxation, if you have any questions or to book a place on the class please call me on 07742836824 or e-mail yogaforyou2018@yahoo.com
Cost per class: £4.00
Cash payments accepted at class
Online payment system coming soon
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